Easy Minestrone Soup
This is the second type of soup I had for diet week. Minestrone soup is healthy and easy to make. I like the 'sourish' taste.
Ingredient
1. 2 stalks of celery (diced)
2. 1/2 carrots (small cubes)
3. 2 small potatoes (small cubes)
4. 2 or 3 string of long beans (cut into small sections)
5. 1 tomato (small cubes)
6. 1 cup pasta
7. 2 tsp tomato paste (I usually buy those with herbs)
8. 1/2 brown onion (chopped)
9. 1 glove of garlic (minced)
10. 1 litre of broth
11. salt and pepper
Method
1. Heat a pot with olive oil. Sautee celery, carrots, long beans, potatoes and garlic for about 4 minutes.
2. Add tomatoes continue to cook for a few minutes.
3. Add broth and tomato paste. Stir well and simmer for about 20 minutes.
4. Add pasta, salt and pepper. Cooked until pasta is ready.
Ingredient
1. 2 stalks of celery (diced)
2. 1/2 carrots (small cubes)
 |
| Tomato with herbs |
4. 2 or 3 string of long beans (cut into small sections)
5. 1 tomato (small cubes)
6. 1 cup pasta
7. 2 tsp tomato paste (I usually buy those with herbs)
8. 1/2 brown onion (chopped)
9. 1 glove of garlic (minced)
10. 1 litre of broth
11. salt and pepper
Method
1. Heat a pot with olive oil. Sautee celery, carrots, long beans, potatoes and garlic for about 4 minutes.
2. Add tomatoes continue to cook for a few minutes.
3. Add broth and tomato paste. Stir well and simmer for about 20 minutes.
4. Add pasta, salt and pepper. Cooked until pasta is ready.
